No prior experience or certain fitness level required for ANY of our classes.
We welcome and celebrate YOU, just as you are today!
Instructors offers a variety of options for each movement, and encourage all students
to "work your body the way your body works!"
Each and every class has a wide variety of students, all with different bodies and abilities.
Each and every body is celebrated and supported at Revolver Studios.
Body Positive FIT
Also known as "Bo-Po Fit", this class is part dance party, part strength training, part stretch!
Get your sweat on, strengthen your body, and have FUN in a body-positive environment.
Barre + Pilates
This class takes all the burn and shake of a Barre fitness class and pairs it with the core strengthening benefits of Pilates work. Class will be 1⁄2 Barre, 1⁄2 Pilates. Pilates is a well-known method of exercise that improves flexibility, strength, control and endurance throughout the entire body. The work outs focus on alignment, breath control, buidling core strength and balance using one's one body and simple equipment such as light hand weights.
Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
Pilates moves tend to target the core, although the exercises work other areas of your body as well.
The moves involve slow, precise movements and breath control.
This class is mostly on the mat, and sometimes uses light equipment such as bands or handweights.
Also known as "Bo-Po Lift" this class is focus on whole body strengthening.
Lifting weights is an excellent way to reduce stress, reduce pain, and keep the body safe and strong while performing daily activities.
You will be shown how to properly use various weight lifting equipment such as kettle bells,
dumb bells, resistance bands, exercise balls, and more. We will also explore no equipment, body-weight only exercises.
Learn all about proper form and technique, work up a sweat, have fun jammin' out to a great playlist (80s is a go to genre in this class), and expect a whole lot of hootin' and clapping as we cheer each other on!